Have you ever tried to start a new habit—like exercising more, eating healthier, or setting better boundaries—only to find yourself slipping back into the same old patterns? It’s not because you’re lazy. It’s because transformation requires space. You can’t create the new if you’re still clinging to the old. Just like nature, our lives operate in cycles. Before we can grow something new, we have to clear the soil—release what no longer serves, and consciously choose what we w